Please note: I am currently not taking on new clients, and I am operating a waiting list
Counselling with Hazel Tree
Welcome to my counselling page. Here, you'll find information about how we can work together to support your mental health and wellbeing. I'm here to help you navigate life's challenges and find a path forward that feels right for you.
Initial Consultation
I offer a free 15-minute initial consultation, usually over the phone. This brief chat allows us to discuss what brings you to counselling, answer any questions you might have, and see if we're a good fit. If I feel I'm not the best person to help, I'll do my best to refer you to someone who can. There's no obligation to continue if you don't feel it's the right fit for you.
My Approach
Your experiences, thoughts, and feelings are distinctly your own, shaped by your personal journey through life. What works for one person in therapy might not suit another, which is why a one-size-fits-all approach often falls short.
Integrative Counselling allows me to tailor my approach specifically to you. It recognises that your needs may change as we progress, giving us the flexibility to adapt. By drawing from various therapeutic modalities, including Transactional Analysis (TA), Person-Centred Therapy, and Cognitive Behavioural Therapy (CBT), we can address your concerns in a way that resonates with you personally.
Our sessions are collaborative, exploring what works best for you and adjusting as we go along. Some days, you might benefit from CBT's structured approach, while other times, Person-Centred Therapy's empathetic listening might be what you need. TA could provide valuable insights into your past experiences.
This personalised approach can lead to more meaningful insights and lasting positive changes in your life, creating a therapeutic journey that's as unique as you are.
How I Work
I offer online counselling sessions, which provide comfort, convenience, and flexibility. You can engage in therapy from your own space, whether you're at home, at work, or travelling. All you need is a device with internet access and a private area where you feel comfortable talking. This approach allows me to work with clients from anywhere in the UK, making counselling more accessible and fitting easily into your schedule.
Whether you're dealing with anxiety, depression, relationship issues, or just feeling stuck, I'm here to support you. Together, we can work towards understanding your challenges and finding ways to move forward.
Ready to take the next step? Get in touch to book your free initial consultation. I'm looking forward to meeting you and starting this journey together.
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